My Drink Journal will add up the calories, teaspoons of sugar and caffeine
you get from drinks each day so you can track your progress.
If you haven't signed up yet, take a minute to Take the Plunge so you have access to My H2O to record your beverage intake. If you've already signed up, be sure to log in.
Within My H2O, you can use the either the journal view or the graph view to see how you’re doing over time.